This is my bank of good thoughts. Whenever I come across a post of someone asking for good thoughts for themselves or people they know, I write their name on a piece of paper with the date and the reason for their request (health, finances, support, etc.) This is my way of sending good, positive vibes out to those who need it. And I know that if I ever need those vibes myself, they will be returned. Everyone should have a bank like this. Make it as positive as you like. Mine has lots of glitter and its main colour is blue because to me it's a healing, peaceful, positive colour.